WHO ARE WE?
At mentalhealthandyou, we are trying to raise awareness about mental health issues of adolescents and young adults. We believe that knowledge is the first step in seeking a solution to any problem and mental health is no different. When you know, you understand and can take positive action.
The term that is dreaded by most people. It is also the topic most avoided and the part of our health that is most neglected. Ever wondered why? There are multiple reasons why mental illnesses are stigmatized. But there is only one reason we need to talk about it. That reason is, there is no health without mental health. Good mental health is as important as good physical health is. It is precisely because mental health has been ignored for so long that currently India is the most depressed country in the world.